Paleo Lifestyle and Fitness Podcast, Episode 85

Podcast PicSarah and I are back with Episode 85 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!

Here’s what we discuss in this episode:

  • Paleo FX recap.  (4:40)
  • Food addiction.  (28:12)
  • Fat balance.  (39:06)


  1. Nancy says

    Wisconsin girls usually aren’t “stoked” like you west coasters :) but I have to tell you today I was!! I am always so inspired to hear you both. Your message is clear, it’s real and so sincere. Keep it up!

    I laughed out loud at the clothing/butt comments. I’ve always had a teeny waist and larger glutes…the gap issue drives me crazy, too!

    I had tears in my eyes when you read the note from the man wanting to help his family. In my little family (me, hubby, 11 & 13 yr olds), we are thriving by example. Yes, thriving!

    Lastly, sincere condolences to you, Jason.

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