Sarah and I are back with Episode 88 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to firstname.lastname@example.org and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!
Here’s what we discuss in this episode:
- Belly fat – What am I doing wrong? (21:02)
- Programming for fat loss. (38:45)
- Women, gaining healthy weight. (47:40)
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