Paleo Lifestyle and Fitness Podcast, Episode 92

Podcast PicPlease enjoy Episode 92 of the Paleo Lifestyle and Fitness Podcast!

Click here to listen or find us on iTunes. Please submit your questions to and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!

Mark Rogers co-hosts again today.  Here’s what we talked about:

  • Vegetables, fiber, weight gain, and a Crossfit rant.  (19:04)
  • Lots of vegetable oil or protein shakes?  (37:03)
  • Exercise for multiple sclerosis.  (42:22)

The EPLifeFit discount code for 75% off your first month:  THAIOHMY

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