Paleo Lifestyle and Fitness Podcast, Episode 93

Podcast PicSarah and I are back with Episode 93 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!

Here’s what we discuss in this episode:

  • My boyfriend thinks I’m fat.  (25:00)
  • Paleo on a budget.  (41:19)
  • I feel like a failure.  (48:04)

The EPLifeFit discount code for 75% off your first month:  THAIOHMY


  1. says

    Truth bombs at the end of this episode. Just so happy that Jason and Sarah answer questions and honestly give their opinions. At 49 mins into the episode- Jason “It gets easier” “It’s a lot like addiction”. So, so true. “Get the crap foods out of your house”

    One of the last things Jason said at the Feb 2012 Laguna Nigel Workshop “Do NOT take your SAD diet with you on the next phase. Sarah “This is what you need to do or you are going to die”. ( to the person had a health condition)

    Truth bombs, your honesty is appreciated and life saving. Thank you! Karen P (Paleo since Feb 2012)

  2. Christine says

    I have been following your blog and using your cookbooks for a couple of years. I eat “Paleo” 80% of the time you but unfortunately still stray which I am not giving up and continuing to work on. Through you I have been interested in Crossfit and just found an awesome group close to where I live and it’s been great. I am kind of freaking out though because for 2 weeks I’ve been eating well and working out 4 days a week and I now weigh more then ever in my life. I know they say muscle weighs more then fat but is that really true or do I need to modify my diet? If so, I would be happy to keep an eating log and send it to you to scrutinize. Help! I just want the truth before I give up.

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