Paleo Lifestyle and Fitness Podcast, Episode 96

Podcast PicSarah and I are back with Episode 96 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!

Here’s what we discuss in this episode:

  • Squat mobility (and bad coaching).  (15:40)
  • Looking for easy answer.  (35:12)
  • I don’t like red meat.  (49:30)

The EPLifeFit discount code for 75% off your first month:  THAIOHMY

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