Paleo Lifestyle and Fitness Podcast, Episode 97

Podcast PicSarah and I are back with Episode 97 of the Paleo Lifestyle and Fitness Podcast!  Click here to listen or find us on iTunes. Please submit your questions to and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!

Here’s what we discuss in this episode:

  • How would we train Biggest Loser contestants?  (18:25)
  • Natural body products.  (38:05)
  • Mass gain and overall health.  (48:46)

The EPLifeFit discount code for 75% off your first month:  THAIOHMY

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