Paleo Lifestyle and Fitness Podcast, Episode 76

Podcast PicSarah and I are back with Episode 76 of the Paleo Lifestyle and Fitness Podcast!

Click here to listen or find us on iTunes. Please submit your questions to and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!

Evan Brand joins us today!!   We talk about all sorts of awesome paleo subjects outside of the typical diet and exercise considerations.  I think you’re going to want a notebook for this one because Evan is a goldmine of resources.  You can find Evan’s blog and podcast, Not Just Paleo, right here.

*Edit:  I said in the beginning of this episode that we normally record on Sunday mornings, but I meant to say Tuesday mornings.  Oops!


  1. says

    Another great episode! Exactly what I needed because, whilst I have my diet and training pretty sorted, I often suffer from poor sleep. Nothing like a bad night’s sleep to suck the joy out of the day. Looking forward to Evan’s book to help me fix it.

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