Sarah and I are back with Episode 64 of the Paleo Lifestyle and Fitness Podcast!
Click here to listen or find us on iTunes. Please submit your questions to firstname.lastname@example.org and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!
Legendary Jim Laird is back, and this time we are also joined by the ever-awesome Molly Galbraith!
Jim and Molly’s gym is J&M Strength and Conditioning.
We hope to see you at the Train Like a Girls Seminar.
Be sure to check out Molly’s own site.
Jim’s blog is Where Performance and Health Collide, and if you are a woman trying to get fit, healthy, and hot, you need to follow Girls Gone Strong and
The blog written by some of J&M’s amazing clients is called The Miss Fits.
Here is Suzanne, the lifter we discussed who deadlifted 369 lbs in competition!