Welcome folks! We had a special guest in the room with us for Paleo Talk 28.

Baby Rylee : To poo or not to poo?
A fair amount of babble and baby gab take up the first segment. If idle chit-chat and babies annoy you, the real “meat” gets underway about the 8:30 mark.
Reader-submitted topics:
- Snacks to send to daycare/school with your children
- High-Intensity training helping or hindering performance? Causing regular periods to become NOT regular or even non-existent.
- Paleo in the United Kingdom – differences in livestock? Site mentioned: seedsofhealth.co.uk
- VERY allergic to coconut everything
- Transitioning kids and family – mealtime at home and away at school
- Sweet potatoes? and Dain goes off on ‘cheat days’
Music:
Matt Hebert “Rats”
from “Tomorrow in the Sun” on Nine Mile Records



















I know their not blood related, but I swear that baby takes after her Uncle Robb.
Congrats, Chrissy!! She’s beautiful.
Awe…Thanks Ashley!
Hi Dain, Chrissy & Sarah,
I just wanted to let y’all know that the addition of Rylee to the podcast was awesome! Glad you guys are back in it, trying to do one a week.
Cheers!
Please tell the guy to shut it every once in a while.
Yay for homeschool! I love that my family is sort of..portable. lol.
Love listening to these while making dinner.
so what are the good paleo snacks to send the kids with?