Sarah and I are back with Episode 134 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to firstname.lastname@example.org and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!
- Happiness and anxiety.
- Late night training and eating. (39:27)
- Guided vs. unguided meditation. (49:27)