We’re back with Episode 110 of the Paleo Lifestyle and Fitness Podcast!
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We’re so happy to have today’s guest back with us. Positive Psychologist, Dr. Robert Biswas-Deiner, joins us today and we talk the psychological side of achieving your goals and his new book, The Upside of Your Dark Side. Few people, if any, have been more influential on my (Jason’s) personal thought processes and perspective. Robert is widely known as the Indiana Jones of Positive Psychology because his research on happiness has taken him to such far flung places as Greenland, India and Kenya. He is the managing director of Positive Acorn. He sits on the editorial boards of the Journal of Happiness Studies and Journal of Positive Psychology a part-time instructor at Portland State University and.He is co-founder of the charitable mission The Strengths Project. Robert is a Certified Mentor Coach (CMC) and has worked with clients on four continents. Robert is also the author of The Courage Quotient (2012), Practicing Positive Psychology Coaching (2010), Happiness: Unlocking the mysteries of psychological wealth (2008). For even more of the awesomeness Robert has offered the world, check him out at Intentional Happiness.