Paleo Talk Episode 24


Hello readers and listeners. It has been a long LONG time since the three of us have been in the same room to record one of these things. For episode 24, we simply go over what we have been up to for the past 5 months. Playing a little catch-up and keeping it light. It’s good to (hopefully) be back. Send in those questions and comments and you’ll be hearing from us again real soon.

Paleo Talk Episode 23


TurkeyHappy Thanksgiving everyone! No, this is not a Thanksgiving-themed podcast; just wanted to wish you well. The site has tons of great Thanksgiving feast solutions so don’t be afraid to go searching!

Covered in this episode of Paleo Talk:

  • Don’t I know you ladies from somewhere?
  • Another birth control method is brought up by a listener: Fertility Awareness Method. Also the IUD and other methods.
  • The vinegar thing.
  • Kid is hungry all the time and I don’t want to withhold.
  • PMS food cravings.
  • Losing fat while nursing.
  • Thanksgiving final thoughts.

Paleo Talk Episode 22

Hello folks – got another fireball of an episode for ya! The three of us take a good 15 minutes in the beginning to discuss our lives and make a few apologies. We eventually get to business with some great questions from y’all. To add, I would like to petition that we make “y’all” the official U.S. plural second-person pronoun.


Inside Episode 22 of Paleo Talk:

  • After tracking behavior of young son – Possible Aspergers diagnosis in future. Wait to introduce Paleo living?
  • 27yr old male wants to know the basic ins and outs of this lifestyle. We don’t go over basics very often, decided this was a good time to do so.
  • Omega 3/6 ratio of nuts and how to not go neurotic with tracking all this stuff. (Hint: dont)
  • Birth Control hormone concerns. We talk about methods of contraception in this part as tactfully as possible. I think we did an OK job.
  • How do we handle Halloween with all the candy?
  • New to Paleo, with dairy cut out where am I supposed to get calcium?

Paleo Talk Episode 21


Howdy all! We present to you Paleo Talk Episode 21. This is a shorter one, and we keeps it light. To start off, we hear from our friend the Honey Badger hunter!



Inside Episode 21:

  • Australian woman on a mission to spread the Paleo word – having problems leaning out. Her URL:
  • Canadian Paleo family – Kids in school and bring own lunch. Two kids, need lunch ideas.
  • Paleo preparedness. Hurricanes and other natural disasters.
  • Destroyed a grassfed chuck roast in the pressure cooker. What went wrong, how can I fix? Dry rub suggestions.

Paleo Talk Episode 20

The crew is back for real with Paleo Talk podcast – Episode 20!

Sarah, Chrissy and Dain are back in the same room – yes there is giggling and good times. If you’re one of those fun-haters that is annoyed by jovial goofiness, then go read the sidewall of a tire. While it’s in motion.

Inside Paleo Talk 20:

  • Adrenal Fatigue – how Sarah dealt with it.
  • Puree veggies in order to get kids to eat them. Bad Idea?
  • Juice for kids. An OK beverage or worse than crack?
  • Looking for a chip. Crunchy, slightly salty, satisfying?
  • A mysterious badass has a desert job that involves walking up to 20 miles a day. How to take care of oneself?
  • New mom is trying to do this deal while nursing the baby and is wondering why she can’t get to hot-mom status quicker.

Paleo Talk Episode 19

Enjoy the latest Paleo Talk podcast – Episode 19!

Inside Paleo Talk 19:

  • Coconut Milk and the Guar Gum issue. Having Coconut Milk problems? This may be why.
  • Breastfeeding mother is rapidly losing her milk supply on this diet. Her 15 month old hates vegetables. Poor nutrition worries. Help my two children please!
  • Folate and Folic Acid – what’s the difference? Spina Bifida concerns?
  • Would grain fed meats affect a person with celiac as if they ate it directly?
  • Controlling petit mal seizures with a paleo lifestyle.

Paleo Talk Episode 18

Paleo Talk Episode 18

  • Pregnancy easier after switch to paleo. Now that baby is here, nursing intervals, iron supplements needed?
  • She has celiac disease, a milk allergy, and battled fibromyalgia. Paleo has transformed her life. Her anti-vegetable husband is feeding their toddlers pizza and McDonalds and laughs at this stupid diet.
  • Olive oil and how it should be used – other oils better suited for specific purposes.
  • Paleo. Breastfeeding. Weight loss. Am I doing it right?
  • Husband says this high fat diet is only good in the short term because he read an article in U.S. News. Yes. THAT article. (Robb’s Rebuttal)