Baa Baa Breakfast

I have had a few people comment about breakfast options that do not include eggs.  I know some folks never get tired of eating eggs, I being one, but I do think it’s important to have a lot of variety in our paleo diets.  With that being said, here are some suggestions to scramble things up at breakfast time, sans the eggs. [Read more...]

News, My Kid vs. the Food Pyramid, Easy Steak Skewers and Avocado Dressing

First off – some exciting news – I am writing a book which is scheduled to be released hopefully in February!!  The book will of course include recipes as well as advice for paleo beginners and diehards alike.  Look forward to information on how to get started, how to stay on track, how to shop, how to change not only your eating habits but your outlook – and much much more!!  I’m sure I’ll be asking my faithful readers for input such as opinion on cover design and ideas for further content.  More details to come so stay tuned! [Read more...]