Hi all! My name is Heather I am the blogger behind Cook It Up Paleo. I am so incredibly honored and excited that Sarah has asked me to be a contributor on Everyday Paleo, i.e. my favorite paleo blog ever! Sarah’s book and blog were my first introduction to paleo four years ago, and as […]
Was it a Hollandaise or maybe a Bearnaise? Call it what you want, but it was a darn good sauce for eggs – and I’m sure it will be tasty poured over just about any other protein or veggie. Here’s what we did this morning to jazz up our breakfast routine.
I had some left over Spice Rub Slow Cooked Chicken so I made myself a sandwich out of the leftovers for lunch today. No, I’m not kidding, and no I haven’t fallen straight off the paleo wagon back to my old Subway days, but yes – I made a big ol’ sandwich and shared it […]
I’m tired as I type which reminds me to remind you that getting adequate sleep is more important than anything you might accomplish by staying up too late working on what “must” get done. If we deprive ourselves of precious recovery time, life simply becomes less enjoyable as we continue to burn out emotionally and […]
Admittedly, I started eating paleo because I was tired of looking at my not so attractive nakedness in the mirror and I secretly and desperately wanted to be that hot mom in a bikini….. Of course I was blind to the trillion other little health issues that plagued me; writing them off as normal. I […]