The Buzz – Everyday Paleo Lifestyle and Fitness

eplf300x150

In December 2011 we launched Everyday Paleo Lifestyle and Fitness.  Almost three months later this new venture has been well worth the extra work and effort put into making this program available for all of you.  We could not be more thrilled with the outcome of this amazing program and our hopes for producing a […]

Proper Perspective at Work

Laura

* Here’s another great post by Jason Seib! Sorry for the silence on my part lately.  EPLifeFit is booming and keeping me quite busy.   Excuses, excuses… I often preach the merits of proper perspective (here, for example) and today I just want to give you a quick example of what can happen if your head is […]

Announcing Everyday Paleo Lifestyle and Fitness!!!!

Everyday Paleo Lifestyle and Fitness

Finally, the time has come to announce and introduce to you: Everyday Paleo Lifestyle and Fitness!! Over the past several months, Jason Seib and I have been working together to create EPLifeFit, in hopes that this will be the missing link for many of you on your paleo journey.  As trainers, we are both incredibly […]