*Note from Sarah: This latest post comes from Dana; our Director of Operations who is also a Baseball Mom Extraordinaire! Dana has food prep for her family down to a science and this summer she’s been traveling on the weekends to baseball tournaments for her two boys; which means preparing and planning ahead! In this […]
I’ve been working like a mad woman. Like a passionate, excited, I can’t wait to share this with the world mad woman!! My first book, Everyday Paleo, was my baby and I’m still humbled, honored, and blown away by the response and continued support of what is now a national best seller!!!
On April 21st Jason Sieb and I will be at CrossFit Northstate in Redding, CA for a very special half day Everyday Paleo Workshop! We look forward to seeing you there! Click here to register for this very special event. Here’s a video and a few fun pics from our last event!
Finally, the time has come to announce and introduce to you: Everyday Paleo Lifestyle and Fitness!! Over the past several months, Jason Seib and I have been working together to create EPLifeFit, in hopes that this will be the missing link for many of you on your paleo journey. As trainers, we are both incredibly […]
Sarah Fragoso interviewed by Chico news KNVN-24 about her book, Everyday Paleo.
I’ll be here in Chico at Lyon Books tomorrow, Wednesday June 8th, at 7:00 pm for a book signing. Come on by and say hello! 121 West 5th St Chico, CA Facebook Event Link
Many of you know that I have a book coming out and I am thrilled to announce that the actual release date will be April 25th!! If you have not yet pre-ordered from Amazon, now is the time!! My book has a good chance of making the New York Times Best Seller’s List, and with […]