Busy Family Life, Summer Days, and Packing Paleo for Sports Tournaments!

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*Note from Sarah: This latest post comes from Dana; our Director of Operations who is also a Baseball Mom Extraordinaire!  Dana has food prep for her family down to a science and this summer she’s been traveling on the weekends to  baseball tournaments for her two boys; which means preparing and planning ahead! In this […]

Announcing the Everyday Paleo Family Cookbook

Everyday Paleo Family Cook Book

I’ve been working like a mad woman.  Like a passionate, excited, I can’t wait to share this with the world mad woman!!  My first book, Everyday Paleo, was my baby and I’m still humbled, honored, and blown away by the response and continued support of what is now a national best seller!!!

Less than 2 Weeks Away: Everyday Paleo Workshop in Redding, CA : Register Now!

On April 21st Jason Sieb and I will be at CrossFit Northstate in Redding, CA for a very special half day Everyday Paleo Workshop!  We look forward to seeing you there!  Click here to register for this very special event. Here’s a video and a few fun pics from our last event!      

Announcing Everyday Paleo Lifestyle and Fitness!!!!

Everyday Paleo Lifestyle and Fitness

Finally, the time has come to announce and introduce to you: Everyday Paleo Lifestyle and Fitness!! Over the past several months, Jason Seib and I have been working together to create EPLifeFit, in hopes that this will be the missing link for many of you on your paleo journey.  As trainers, we are both incredibly […]