*Note from Sarah: This latest post comes from Dana; our Director of Operations who is also a Baseball Mom Extraordinaire! Dana has food prep for her family down to a science and this summer she’s been traveling on the weekends to baseball tournaments for her two boys; which means preparing and planning ahead! In this […]
On April 21st Jason Sieb and I will be at CrossFit Northstate in Redding, CA for a very special half day Everyday Paleo Workshop! We look forward to seeing you there! Click here to register for this very special event. Here’s a video and a few fun pics from our last event!
Finally, the time has come to announce and introduce to you: Everyday Paleo Lifestyle and Fitness!! Over the past several months, Jason Seib and I have been working together to create EPLifeFit, in hopes that this will be the missing link for many of you on your paleo journey. As trainers, we are both incredibly […]
Sarah Fragoso interviewed by Chico news KNVN-24 about her book, Everyday Paleo.
I’ll be here in Chico at Lyon Books tomorrow, Wednesday June 8th, at 7:00 pm for a book signing. Come on by and say hello! 121 West 5th St Chico, CA Facebook Event Link