Everyday Paleo » Food http://everydaypaleo.com Paleo Recipes and Paleo Talk Podcast Sat, 04 Feb 2012 19:27:39 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Copyright © Everyday Paleo 2012 sarah@everydaypaleo.com (Everyday Paleo) sarah@everydaypaleo.com (Everyday Paleo) 1440 http://everydaypaleo.com/wp-content/plugins/podpress/images/itunesimg_sm.jpgEveryday Paleohttp://everydaypaleo.com 144 144 Paleo Recipes and Paleo Talk Podcast Paleo, Fragoso, Paleo, Talk, Everyday, Paleo, Diet, Health, Robb, Wolf Everyday Paleo Everyday Paleo sarah@everydaypaleo.com no no Our Food 11/04http://everydaypaleo.com/2009/11/05/our-food-1104/ http://everydaypaleo.com/2009/11/05/our-food-1104/#comments Thu, 05 Nov 2009 19:08:51 +0000 Sarah http://everydaypaleo.com/?p=45 Continue reading →

Creative Commons License
Our Food 11/04 is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

]]> Monday morning I made Karina’s sweet potato hash.  I grated two sweet potatoes and cooked with crumbled pork sausage and butter until the sausage was brown and crisp and the potatoes were soft and starting to crisp up.  I seasoned it all with cinnamon and ground ginger.  Lunch that day was quick and easy: sliced ham, cherry tomatoes, artichoke hearts, carrots and celery, and steamed broccoli. Breakfast yesterday and today was the leftover sweet potato hash.  Lunch today was coleslaw: shredded green cabbage, sliced turkey lunch meat, chopped apple, sunflower seeds, lemon juice (fresh squeezed by Rowan), a little mayo, olive oil, and ground black pepper.  We also had hard boiled eggs with tomatoes and avocado.  I made dinner in the Crockpot as usual… I used stew meat, a mix from Trader Joe’s of already chopped turnips, yams, and butternut squash, the chopped up carrot, onion, and celery mix from TJ’s, a can of tomato bisque soup, a little chicken broth, sea salt, pepper, garlic powder, a pinch of cayenne, and basil.  About 10 minutes to prep, cooked all day on low, yummy goodness for dinner

[Gallery not found]

Creative Commons License
Our Food 11/04 is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

]]> http://everydaypaleo.com/2009/11/05/our-food-1104/feed/ 5