“Oh No!” Celiac… “Oh wait!” Gluten Free??

gluten-free-cake-mix1

*Note from Sarah – Lisa is back to share with us more insights as she continues on her paleo journey.  You can read earlier installments from Lisa by clicking here.

“Oh No!” Celiac…“Oh Wait!” Gluten Free?? 

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Gluten intolerance and celiac disease are two words we are hearing about more and more. (Words I am personally familiar with) You can be gluten intolerant and not have Celiac, but you cannot have Celiac without being gluten intolerant.

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