Everyday Paleo Book Update and Warm Roasted Beet, Kale, and Shrimp Salad

Warm Roasted Beet, Kale & Shrimp Salad

Currently, my entire life is revolving around the completion of the Everyday Paleo book – and I wanted to give you all an update! First, I want to thank each of you so much for your continued support and kind comments: I wish I had time to personally respond to everyone so please know that […]

Chicken Jicama Slaw

Chicken Jicama Slaw

Anything “slaw” is right up my alley and this salad was slaw-de-licious.  I was inspired to make this salad by a recipe sent to me by Michele L. who you might remember from this previous post.

Eggs in a Daze

Was it a Hollandaise or maybe a Bearnaise?  Call it what you want, but it was a darn good sauce for eggs – and I’m sure it will be tasty poured over just about any other protein or veggie.  Here’s what we did this morning to jazz up our breakfast routine.

Cooking Demo – Paleo Spaghetti & Baked Green Beans

First – a big thank you to Manimal Wear for sending me one of their promo t-shirts.  I was able to give the shirt a test run yesterday and wore it out and about with the boys and during my workout.  I’m sure I’ll be purchasing a couple more once the product has launched. Ok, […]

How Hot is YOUR Kitchen?? – Another cooking demo….

Apparently my kitchen gets so hot that my coconut oil gets, “liquid-y”…. Along with having a lot of fun with our cooking demos, I am also inventing new words, and if anything, giving my family yet another reason to laugh at me!! In this demo we make Savory Cauliflower Fried Rice, Pork Chops, and my […]