Grass Fed Beef | Everyday Paleo

Meatloaf and Baked Brussel Sprouts

Posted on January 14, 2010 by Sarah in Dinner, Food, News | 20 Comments

This meal was a HUGE hit with my family!! Meatloaf 1 diced red onion 2 lbs of grass fed ground beef 1 cup almond meal 2 eggs 1 can tomato paste 1 tbsp crushed garlic 1/2 tbsp sea salt 2 tbsp dried basil 1 tsp marjoram cracked black pepper to taste Mix all ingredients by hand in [...]

Paying homage to Trader Joe’s Salsa Verde.

Posted on December 21, 2009 by Sarah in News | 2 Comments

I have recently discovered that Trader Joe’s Salsa Verde makes just about anything rather delicious so this is my homage to the wonderfully inexpensive and tasty green concoction: Salsa Verde over eggs: Pour it over scrambled or over easy eggs and top with diced avocado. Salsa Verde as a dressing: Toss left over chicken with some [...]

Five minute rounds…

Posted on December 11, 2009 by Sarah in CrossFit, Dinner, Food, MealPlan, News | 4 Comments

When life gets tough, I often think about those few epic CrossFit WODS that have been permanently burned into my memory banks, and I think, “Well, if I can get through THAT, I can get through anything.” I also think about the resiliance of children and how they often tackle challenges with the bravery and optimism of warriors. For example, [...]