Tag Archives: guiness book drumming

Go Lou Mars!!

Posted on January 16, 2010 by Sarah in CrossFit, News | 1 Comment

For those of you who follow what’s happening at Norcal Strength and Conditioning, you are probably aware that Lou Mars, world class drummer is in the midst of trying to break the current world record for consecutive days drumming.  His goal is to reach 120 hours and he is currently at 52 hours and going [...]

Our Food 10/26Two dinners to dish about…Frittata for all…Paying homage to Trader Joe’s Salsa Verde.Happy Holidays!!Paleo “Lasagna”Weekend eats…and giant pancakesThree Recipes For That Snack Attack!!Spicy Speedy Stuffed Peppers and Pressure Cooked Artichokes
Egg Cupcakes!Salmon Cakes with Homemade Ginger MayoBlackberry CobblerFood for kids…(what to pack for lunch, quick breakfast, and more…)Almond meal griddle cakes…Spice Rub Crock Pot ChickenPecan Crusted ChickenLittle ol’ me in Woman’s World Magazine!!! And of course a recipe…Three Recipes For That Snack Attack!!

Slideshow

Get the Flash Player to see the slideshow.