Paleo Talk Episode 27



Oh boy. Just got off Highway 101 after being behind two complete nitwits on CA20 for the past 2 hours. Why does one need to brake going UPHILL? Yeah, I dunno either. Anyway, this was edited in four separate locations and posted from a Days Inn motel in Ukiah, CA.

It may sound a bit “off” and wandering at times but point is, we’re back. I wanted to get something up and out more than I wanted to make a shining sphere of glory. Thanks for the continued support!

Paleo Talk is Back and Introducing a BRAND NEW Podcast!

The Paleo Talk Podcast is back in business!  Dain, Chrissy, and I recorded Episode 27 on Tuesday night and Dain will have it edited and up for your listening pleasure any day now.  Click here to submit your questions for future episodes.

In other podcast news, Jason Seib and I have started a BRAND NEW podcast over at Everyday Paleo Lifestyle and FitnessClick here to listen to our very first episode and you can also find the new podcast, Paleo Lifestyle and Fitness, for easy download on iTunes. To submit questions to the Paleo Lifestyle and Fitness podcast, simply email!

Paleo Talk Episode 25


Grass-Fed Beef

Howdy all. Paleo Talk episode 25 is our first full-length since being “back”

Inside Episode 25

The group of idiots chats about whats been going on, projects, Chrissy’s baby broccoli and Dain’s new wardrobe. Then we get into

    • Very active daughter. Swimmer. How best to keep this rapid grower fueled and hydrated?
    • Got any book suggestions that I can give to friends / associates that best explain what this lifestyle is and why we do it?
    • Paleo friendly chocolate and water consumption?
    • Natural mosquito repellant
    • Since I don’t follow a conventional diet, I am wondering if conventional pregnancy wisdom is still appropriate? Talk of your experiences please!
    • Wondering if you would know anything about leaning out for figure competition.

Paleo Talk Episode 24


Hello readers and listeners. It has been a long LONG time since the three of us have been in the same room to record one of these things. For episode 24, we simply go over what we have been up to for the past 5 months. Playing a little catch-up and keeping it light. It’s good to (hopefully) be back. Send in those questions and comments and you’ll be hearing from us again real soon.

Paleo Talk Episode 23


TurkeyHappy Thanksgiving everyone! No, this is not a Thanksgiving-themed podcast; just wanted to wish you well. The site has tons of great Thanksgiving feast solutions so don’t be afraid to go searching!

Covered in this episode of Paleo Talk:

  • Don’t I know you ladies from somewhere?
  • Another birth control method is brought up by a listener: Fertility Awareness Method. Also the IUD and other methods.
  • The vinegar thing.
  • Kid is hungry all the time and I don’t want to withhold.
  • PMS food cravings.
  • Losing fat while nursing.
  • Thanksgiving final thoughts.

Paleo Talk Episode 22

Hello folks – got another fireball of an episode for ya! The three of us take a good 15 minutes in the beginning to discuss our lives and make a few apologies. We eventually get to business with some great questions from y’all. To add, I would like to petition that we make “y’all” the official U.S. plural second-person pronoun.


Inside Episode 22 of Paleo Talk:

  • After tracking behavior of young son – Possible Aspergers diagnosis in future. Wait to introduce Paleo living?
  • 27yr old male wants to know the basic ins and outs of this lifestyle. We don’t go over basics very often, decided this was a good time to do so.
  • Omega 3/6 ratio of nuts and how to not go neurotic with tracking all this stuff. (Hint: dont)
  • Birth Control hormone concerns. We talk about methods of contraception in this part as tactfully as possible. I think we did an OK job.
  • How do we handle Halloween with all the candy?
  • New to Paleo, with dairy cut out where am I supposed to get calcium?