*Note from Sarah: Ok dear readers – this is huge – giant – earth shattering, and I’m so honored and excited to share with you the new book written by my amazing business partner Jason Seib. Jason has created a diet plan that has literally been changing lives, mine included, and he now has made […]
The Paleo Coach is written by a coach who for years has worked deep in the trenches. Jason shows up to work everyday with gusto, with drive, with one purpose and one purpose only – to get his job done and that job is to help YOU. Jason has an undeniable understanding and passion for what […]
On April 21st Jason Sieb and I will be at CrossFit Northstate in Redding, CA for a very special half day Everyday Paleo Workshop! We look forward to seeing you there! Click here to register for this very special event. Here’s a video and a few fun pics from our last event!
Thank you so much to everyone who attended my Everyday Paleo Workshop this past weekend at CrossFit Anaerobic in beautiful Laguna Niguel, CA! The staff at CrossFit Anaerobic was awesome and I was beyond impressed with how welcoming and organized everyone was. Another big thank you needs to go out to Jason Seib, part of the […]
In December 2011 we launched Everyday Paleo Lifestyle and Fitness. Almost three months later this new venture has been well worth the extra work and effort put into making this program available for all of you. We could not be more thrilled with the outcome of this amazing program and our hopes for producing a […]
* Here’s another great post by Jason Seib! Sorry for the silence on my part lately. EPLifeFit is booming and keeping me quite busy. Excuses, excuses… I often preach the merits of proper perspective (here, for example) and today I just want to give you a quick example of what can happen if your head is […]