Tag Archives: lou mars world record

Go Lou Mars!!

Posted on January 16, 2010 by Sarah in CrossFit, News | 1 Comment

For those of you who follow what’s happening at Norcal Strength and Conditioning, you are probably aware that Lou Mars, world class drummer is in the midst of trying to break the current world record for consecutive days drumming.  His goal is to reach 120 hours and he is currently at 52 hours and going [...]

Steak, Sauce and other stuff…Weekend eats…and giant pancakesSuper Bowl 2010….Salmon Cakes with Homemade Ginger MayoHog Heaven!!Stuffed AvocadosEgg Cupcakes!Our Food 10/28Easy bacon and kid friendly snackin’
Egg Cupcakes!Salmon Cakes with Homemade Ginger MayoBlackberry CobblerFood for kids…(what to pack for lunch, quick breakfast, and more…)Almond meal griddle cakes…Spice Rub Crock Pot ChickenPecan Crusted ChickenLittle ol’ me in Woman’s World Magazine!!! And of course a recipe…Three Recipes For That Snack Attack!!

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