Go Lou Mars!!

Posted on January 16, 2010 by Sarah in CrossFit, News | 1 Comment

For those of you who follow what’s happening at Norcal Strength and Conditioning, you are probably aware that Lou Mars, world class drummer is in the midst of trying to break the current world record for consecutive days drumming.  His goal is to reach 120 hours and he is currently at 52 hours and going [...]

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