Natural Sun Protection From the Inside Out

natural sun protection everyday paleo

*Note from Sarah: Be sure to visit Katie over at her amazing blog Wellness Mama!!

As summer approaches, sun-protection is definitely something that must be considered, but as with many other things Paleo, the best solution may not always be the conventional one.

If you’ve read this blog or others like it, I’m sure you are well aware that diet plays a pivotal role in overall health, energy levels, digestive health and weight. Logically, diet also is an influencing factor in skin health and sun protection.

The conventional method of sun protection is much like the conventional method of many types of illness: Treat the symptoms or prevent the symptoms from occurring.

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