Video Tour of Osteria Del Parco with Chef Samuele

IMG_8662

I’m truly glad to be back home, but a rather large part of my heart will always remain in Italy. I still have SO much to share with all of you so please hang in there with me while we continue to sort through photos and edit video and I’ll continue to post stories and […]

The Skinny on Fruit

*Note from Sarah: Jason Seib is back with another informative article! Be sure to visit Jason over at his Facebook page and at Everyday Paleo Lifestyle and Fitness!  Thank you Jason Fruit is not inherently bad, there are just some things you need to know.  Fructose, a primary sugar in fruit, is not quite as […]

My Arugula Obsession…

I am mildly obsessed with arugula so I will hammer my love of arugula home with one and final arugula recipe – for a while anyway.  This salad has similar components to my favorite “go to” chicken salad but with the yummy smokey addition of arugula and a few other ingredients.