TRaining. Eat. Sleep. People forget that results come with being consistent and mastering the basics. When you think about giving yourself a treat, think about training well, eating well, and sleeping well; those will always lead to lasting results.
If you haven’t yet, please check out Jason Seib’s recent interview with Jimmy Moore on the Livin’ La Vida Low-Carb Show. This one is a MUST listen to! Enjoy!