I remember the first time I ever ate kale. My mother had steamed it and tossed with with extra virgin olive oil. And well.. it was gross. I was starting to get into health and kale seemed right up my alley, but I thought it was so bad! I took a long break from kale […]
This week in my CSA box from the farm co-op I belong to I received a TON (well about 2 lbs actually) of collard greens. I also happened to have a giant ham hock in my freezer – the last remaining piece of the recent 1/2 a hog that we purchased from our favorite local […]
Hi Everyone! Check out the latest Everyday Paleo Cooking Demo!!!
First – a big thank you to Manimal Wear for sending me one of their promo t-shirts. I was able to give the shirt a test run yesterday and wore it out and about with the boys and during my workout. I’m sure I’ll be purchasing a couple more once the product has launched. Ok, […]
Apparently my kitchen gets so hot that my coconut oil gets, “liquid-y”…. Along with having a lot of fun with our cooking demos, I am also inventing new words, and if anything, giving my family yet another reason to laugh at me!! In this demo we make Savory Cauliflower Fried Rice, Pork Chops, and my […]
I have had a few people comment about breakfast options that do not include eggs. I know some folks never get tired of eating eggs, I being one, but I do think it’s important to have a lot of variety in our paleo diets. With that being said, here are some suggestions to scramble things […]
I have an on going nightly discussion with my 15 year old that goes something like this. “Hey mom, what’s for dinner?” Me, “I don’t know, probably meat and veggies?” My 15 year old, “Duh, I’m not sure why I even ask?” And then we both laugh. Eating paleo is just that, meat and veggies, […]