Sweet Potato Latkes

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My boys love Sweet Potato Hash for breakfast but frankly, I’m kind of tired of it, so last weekend I decided to make my pile of freshly grated potatoes into sweet potato pancakes, or latkes if you will. We topped the savory sweet cakes with bacon and fried eggs.  Yum.

Making It Happen…

I will admit that  I live in a paleo bubble of sorts.  As a trainer for Norcal I am surrounded by a huge community of friends who generally all eat paleo too.  When Robb Wolf and Nicki Violetti happen to be the folks you work for, that’s just kind of how it is… Which by the way, if […]

Server Problem Solved and Paleo Apple Muffins!!

So, I think the server issue has been resolved, so finally I can post again!!  I woke up the other morning and groggily asked John what he wanted for breakfast and he mumbled something about the usual eggs and I mumbled back that I really wanted muffins.  John laughed at my silliness, because where the […]

Egg Cupcakes!

Who doesn’t want cupcakes for breakfast?  Really, if you had the option and you knew you wouldn’t end up on a sugar rushed carb crashed stomach turned bathroom fest, wouldn’t you go for it? Well, now you can have cupcakes for breakfast or at least little mini crust-less quiches that are shaped like cupcakes and […]

Food for kids…(what to pack for lunch, quick breakfast, and more…)

If I had a dollar for every time someone has asked me, “What do you feed your kids when eating Paleo?” I would be a gazillionaire…  The short answer is, they eat what I make – and what I allow in my house.  If you only have healthy options available in YOUR house, there will not be […]

A Scramble, a Salad, and a Snack…

Ever notice how GIANT conventionally farmed apples are?  Check out the picture of an organic apple purchased from our local farmer next to a hard boiled egg.  This is what a real apple should look like, not the bowling ball apples you’ll find at the local supermarket… Here are a couple of super easy recipes and […]

Frittata for all…

I love eggs but sometimes the same old scramble gets kind of boring.  This is when my family turns to the beloved frittata.  Making a frittata is easy, can be made a million ways, can feed a crowd, and makes eggs exciting again!  Here is one of my favorite frittata recipes: 6 bacon strips 1 diced red […]