On Wednesday I mentioned on my Facebook page that I have family here visiting from the east coast and as I type I’m looking out over the St. Helena mountains from Calistoga. Chico has been a heat and smoke basin, thanks to the multiple fires that have been burning in northern CA so to get […]
*Note from Sarah: This latest post comes from Dana, our EP Director of Operations and my Personal Lifesaver. Dana’s Paleo journey has evolved in so many ways over the last 1 1/2 years… Today’s post is a snapshot of her journey, and I’m sure that her story will inspire you to start and/or continue on […]
One of our favorite summer time activities as a family is to spend the day under a giant oak tree at one of our local parks with a giant paleo picnic. It get’s really darn hot here in Chico but we have tons of trees and shade so often the best reprieve from the […]
Packing a paleo lunch is often a hot topic on my Facebook page and I also receive several questions about what to pack right here on the blog. I have posted several articles before about school lunches which you can read about here but it’s always great to have as many ideas as possible!
*Note from Sarah: Lisa is back as she continues to share her journey with us. You can read her earlier installments and get caught up by clicking here. Thank you Lisa! Dancing with the Devil Oh no, just when I think I have it figured out, those gooey, milk chocolate, melt in your mouth, sweet yolk […]
I happen to receive about 10 million emails a day and I really do try to get through all of them but honestly it would be impossible for me to reply personally to each one, otherwise emailing people would be all that I do. However, from time to time, people are persistent or the timing […]
“Paleo Treat.” It’s been a big buzz in the paleosphere these days and I typically live in my own little bubble, ignoring the big buzzes and focusing on taking the best care of my family that I can and using what’s left of my energy dedicated to running this little blog, working on books, and […]