7 Natural Cold and Flu Remedies

natural remedies for cold and flu

natural remedies for cold and flu

*Note from Sarah: Another wonderful post by Katie of Wellness Mama!

“An ounce of prevention is worth a pound of cure,” but if you forgot that ounce, sometimes the pound of cure is well worth it too!

If you or your child catches a cold or flu this year, there are some natural remedies (that you probably already have at home) that can help shorten the duration and lessen the symptoms.

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