Another Budget Friendly Paleo Meal by Erika: “Creamy” Chicken Tomato Crockpot Soup

creamy crockpot soup

Today I woke up for the first day of my last semester as a college student; a bittersweet moment indeed. Knowing I had a busy day ahead of me I wanted to have a meal ready to go when I got home from my classes and work. I walked into the kitchen grabbed my handy […]

Spice Rub Crock Pot Chicken

I love, love, love my crock pot and came up with a new and insanely easy spice rub chicken recipe that I hope you all enjoy! Spice Rub Crock Pot Chicken 1 5-6 lb free range organic chicken – giblets removed, rinsed, and patted dry with paper towels 1 white onion sliced 1 tsp sea salt (optional) […]