Baa Baa Breakfast

I have had a few people comment about breakfast options that do not include eggs.  I know some folks never get tired of eating eggs, I being one, but I do think it’s important to have a lot of variety in our paleo diets.  With that being said, here are some suggestions to scramble things […]

A Cool New Blog, and a Cooking Demo – Albondigas Soup!!

As you all know we are raising a paleo family; ultimately hoping to avoid disease and most importantly wanting to pass the gift of health and longevity down to the most important people in out lives, our children.  Parenting is the hardest job one will ever have, and yet, parents work hard to do what […]

School Lunch and a Trader Joe’s Find

I have had a couple requests for more school lunch ideas.  I posted one on my Facebook page a few weeks ago, which I have also added to this post, along with another picture of a common school lunch for my boys. I also had a blog reader email me about a pre-seasoned salmon that […]