Baa Baa Breakfast

I have had a few people comment about breakfast options that do not include eggs.  I know some folks never get tired of eating eggs, I being one, but I do think it’s important to have a lot of variety in our paleo diets.  With that being said, here are some suggestions to scramble things up at breakfast time, sans the eggs. [Read more…]

A Cool New Blog, and a Cooking Demo – Albondigas Soup!!

As you all know we are raising a paleo family; ultimately hoping to avoid disease and most importantly wanting to pass the gift of health and longevity down to the most important people in out lives, our children.  Parenting is the hardest job one will ever have, and yet, parents work hard to do what is best for their kids, and those of you who are mommy’s and daddy’s know first hand all the emotions that go along with raising kid-lets.  Children do not always make it easy for us parents… I remember one poignant moment as a rebellious teenager, telling my mom, “You just don’t love me!”, and my amazing, loving, beautiful mother looked back at me gently and said, “Sarah, you really have no idea how much I do love you.” [Read more…]

School Lunch and a Trader Joe’s Find

I have had a couple requests for more school lunch ideas.  I posted one on my Facebook page a few weeks ago, which I have also added to this post, along with another picture of a common school lunch for my boys.

I also had a blog reader email me about a pre-seasoned salmon that he found at Trader Joe’s.  I usually steer away from the pre-packaged or pre-seasoned food but this one is GREAT! [Read more…]