Paleo Lifestyle and Fitness Podcast, Episode 15


Sarah and I are back with Episode 15 of the Paleo Lifestyle and Fitness Podcast!

Click here to listen or find us on iTunes. Please submit your questions to and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!

Here’s what we discuss in this episode:
Surviving the Holidays, part 2  (6:30)
Paleo on the Road  (17:15)
Occasional Distance Running  (24:04)
How to Find a Good Gym  (30:48)
EPLifeFit discount code good through January 31:  EPLF7513

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