Can You Say – Sandwich???

I had some left over Spice Rub Slow Cooked Chicken so I made myself a sandwich out of the leftovers for lunch today.  No, I’m not kidding, and no I haven’t fallen straight off the paleo wagon back to my old Subway days, but yes – I made a big ol’ sandwich and shared it […]

Baa Baa Breakfast

I have had a few people comment about breakfast options that do not include eggs.  I know some folks never get tired of eating eggs, I being one, but I do think it’s important to have a lot of variety in our paleo diets.  With that being said, here are some suggestions to scramble things […]

A Cool New Blog, and a Cooking Demo – Albondigas Soup!!

As you all know we are raising a paleo family; ultimately hoping to avoid disease and most importantly wanting to pass the gift of health and longevity down to the most important people in out lives, our children.  Parenting is the hardest job one will ever have, and yet, parents work hard to do what […]