My Teenagers Perspective on Paleo: Guest Blog by Coby Fragoso

Coby post

*Note from Sarah: Coby.  My oldest son.  My teenage hero and the kid that keeps me sane when his little brothers are driving me crazy.  I wish I could explain to you what Coby means to me but how could I? It’s like trying to explain the vast expanse of the universe, so I won’t even try. Anyway,  I asked Coby a while ago if he would write a blog post and he totally went for it! Below is what he has written; from the heart of a 16 year old, he has shared with you his own personal paleo journey – short and sweet and to the point. Thank you Coby for your honesty and your willingness to put yourself out there in hopes to share with other kids that living this lifestyle can be your own unique experience.    [Read more…]

Can You Say – Sandwich???


I had some left over Spice Rub Slow Cooked Chicken so I made myself a sandwich out of the leftovers for lunch today.  No, I’m not kidding, and no I haven’t fallen straight off the paleo wagon back to my old Subway days, but yes – I made a big ol’ sandwich and shared it with my almost 3 year old (he’s getting so darn big!!) who kept slapping his leg and falling backwards saying, “Mom, this is soooooo good!!”

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