paleo diet podcasts - Everyday Paleo

Paleo Lifestyle and Fitness Podcast, Episode 15

December 11, 2012 by Jason 1 Comment

Sarah and I are back with Episode 15 of the Paleo Lifestyle and Fitness Podcast!

Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!

Here’s what we discuss in this episode:
Surviving the Holidays, part 2 (6:30)
Paleo on the Road (17:15)
Occasional Distance Running (24:04)
How to Find a Good Gym (30:48)
EPLifeFit discount code good through January 31: EPLF7513

Paleo Lifestyle and Fitness Podcast, Episode 12

November 20, 2012 by Jason 3 Comments

Sarah and I are back with Episode 12 of the Paleo Lifestyle and Fitness Podcast!

Here’s what we discuss in this episode:

How long will it take?? (2:02)
Machines vs. Free Weights (7:39)
Yoga (11:34)
Low Testosterone (15:37)
Shift Work (19:26)
Olive Oil (22:50)

Links to extra virgin olive oil that I recommended:

Lucero

Bionaturae

Kotinos

Filed Under: News, Podcast Tagged With: fitness and nutrition podcasts, fitness podcasts, paleo diet podcasts, paleo fitness podcasts, paleo podcasts

Paleo Lifestyle and Fitness Podcast #2

September 12, 2012 by Sarah 1 Comment

The second episode of our brand new Paleo Lifestyle and Fitness Podcast with Jason Seib and I as your hosts, is now available! Click here to listen in and you can also find us on iTunes. Be sure to submit your questions to PaleoPodcast@gmail.com. Have a wonderful day!