Note from Sarah: Wellness Mama is back with another wonderful post! Be sure to visit Katie over at her wonderful blog as well! Lotion bars are one of my favorite natural recipes to make for my own family and for gifts. They are extremely moisturizing and last longer than traditional lotion. They don’t contain any […]
Admittedly, I started eating paleo because I was tired of looking at my not so attractive nakedness in the mirror and I secretly and desperately wanted to be that hot mom in a bikini….. Of course I was blind to the trillion other little health issues that plagued me; writing them off as normal. I […]
I have had a few people comment about breakfast options that do not include eggs. I know some folks never get tired of eating eggs, I being one, but I do think it’s important to have a lot of variety in our paleo diets. With that being said, here are some suggestions to scramble things […]
I am mildly obsessed with arugula so I will hammer my love of arugula home with one and final arugula recipe – for a while anyway. This salad has similar components to my favorite “go to” chicken salad but with the yummy smokey addition of arugula and a few other ingredients.
This is a recipe for a whole roast chicken that I found on Epicurious that I revised to make even easier. It seems to0 easy to even be good but this was sincerely the best roast chicken I have ever had. Roast Chicken 1 free range/farm raised 4-5 lb chicken Sea salt Preheat oven to 450. […]
This dish reminded me of beef stroganoff, but better!! I did use some heavy whipping cream so if you want to stay away from the dairy component in this dish, I would substitute with chicken broth and add more mustard to make it a bit tangier rather then creamy.