Chicken and Bacon Salad in Sweet Potato Boats

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Hi all! My name is Heather I am the blogger behind Cook It Up Paleo.  I am so incredibly honored and excited that Sarah has asked me to be a contributor on Everyday Paleo, i.e. my favorite paleo blog ever! Sarah’s book and blog were my first introduction to paleo four years ago, and as […]

Cooking with Chef Virginio at Osteria Da Gustin

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Unbelievable beauty and complete serenity.  There is really no other way to describe the little Osteria tucked away in the Marche hills of Urbino. John and I literally had to pinch ourselves when we stepped out of the car, and as we looked around I was quite certain that I could simply live here, disappear here, and […]

The Secret

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Note from Sarah: Please enjoy the latest post by Jason Seib and be sure to check out his soon to be released AMAZING book – The Paleo Coach, now available for pre-order here on Amazon! In my line of work – as a gym owner – I have been asked at  least a thousand times […]

Healthy Gift Giving Ideas for 2012!

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I love this time of year, I really really do, and thanks to my mom’s genius plan that she put into place years and years ago, I appreciate the holidays even more.  When I was about 12 years old, my mom put her foot down and decided to take a more realistic and sane approach […]

The Primal Chef Cooking Show – Episode 2!!

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*Note from Sarah: This summer I was asked by Gil Butler to be a part of his Primal Chef  cooking show, and I’m so glad that I said yes!  Although I had no idea what to expect, and quite honestly walked into the whole event a little bit skeptical, I ended up having an amazing […]

Video Tour of Osteria Del Parco with Chef Samuele

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I’m truly glad to be back home, but a rather large part of my heart will always remain in Italy. I still have SO much to share with all of you so please hang in there with me while we continue to sort through photos and edit video and I’ll continue to post stories and […]