Chicken and Bacon Salad in Sweet Potato Boats

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Hi all! My name is Heather I am the blogger behind Cook It Up Paleo.  I am so incredibly honored and excited that Sarah has asked me to be a contributor on Everyday Paleo, i.e. my favorite paleo blog ever! Sarah’s book and blog were my first introduction to paleo four years ago, and as […]

Just Paleo

just paleo

Since paleo is more of a concept and a perspective than it is a diet, getting started can sometimes be a little confusing.  It’s ironic, but the same internet that allows instant access to tons of good information can also overwhelm us or bury us in bad information.  Low carb?  Carb cycling?  Intermittent fasting?  Avoid […]

Cooking with Chef Virginio at Osteria Da Gustin

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Unbelievable beauty and complete serenity.  There is really no other way to describe the little Osteria tucked away in the Marche hills of Urbino. John and I literally had to pinch ourselves when we stepped out of the car, and as we looked around I was quite certain that I could simply live here, disappear here, and […]

The Secret

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Note from Sarah: Please enjoy the latest post by Jason Seib and be sure to check out his soon to be released AMAZING book – The Paleo Coach, now available for pre-order here on Amazon! In my line of work – as a gym owner – I have been asked at  least a thousand times […]

Paleo Lifestyle and Fitness Podcast, Episode 15

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Sarah and I are back with Episode 15 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy! Here’s what we […]