Natural Homemade Paleo Sports Drink Recipe from Katie of Wellness Mama!

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*Thank you to Katie of  Wellness Mama for another great post!  Remember you can also find Katie here at her own amazing blog.  Now read and enjoy! For a Paleo athlete (or any athlete) drinks like Gatorade, Powerade, etc are not a good option. Sure, they restore glycogen, but most are high carb or filled […]