Hey guys! It’s Heather again from Cook It Up Paleo! When I was a kid, my family lived with my grandparents for three months while we built our house. It was a really fun time, and my favorite meal that grandma would make was Porcupine Meatballs, or simply Porcupines, as we called them. I […]
I’ve been working like a mad woman. Like a passionate, excited, I can’t wait to share this with the world mad woman!! My first book, Everyday Paleo, was my baby and I’m still humbled, honored, and blown away by the response and continued support of what is now a national best seller!!!
Last week I received a beautiful bunch of fresh basil from my CSA and I wanted to do something with it immediately. The fragrance that filled the car on our way home from the farm was enough to convince me that something with fresh basil had to be made that very evening. I also happened […]
*Note from Sarah: Our very own Jason Seib is back with an awesome article on the importance of getting your snooze on. Thanks Jason! We have talked about sleep here before, but it bears repeating. There is no factor necessary for health and fitness more underestimated than sleep. For the vast majority of our time […]
Over the years, lifting weights along with eating paleo have changed my life for the better in more ways than I can describe in one simple blog post. In my book, Everyday Paleo, I describe in detail my journey that led me to living a paleo lifestyle and how my own health and the health […]
Wow -tomorrow, February 14th, is the official release of my new storybook, Paleo Pals: Jimmy and the Carrot Rocket Ship and also the last day to enter to win one of our final giveaways!! I have just received notification from Lodge Cast Iron that they will also be donating to the final prizes and in […]
*Note from Sarah: Lisa is back as she continues to share her journey with us. You can read her earlier installments and get caught up by clicking here. Thank you Lisa! Dancing with the Devil Oh no, just when I think I have it figured out, those gooey, milk chocolate, melt in your mouth, sweet yolk […]