*Another great post by Jason Seib!
Because our society is plagued with diets, most of which make no sense, many people come into this paleo thing with a few preconceived notions. I would like to address some of these misnomers and get us back on the same page. The following is a short discussion of the things paleo is often assumed to be, but in reality is not.
The most important one for me is that The Paleo Diet is not a diet. I know, it really
doesn’t make any sense when you say it like that, but it’s true. The Paleo Diet is the modern nomenclature for human nutrition, and the fact that we need to name the concept of “human food” means we have reached a completely ridiculous place in the evolution of Continue reading
