Italian Eggs

Italian Eggs

On Wednesday I mentioned on my Facebook page that I have family here visiting from the east coast and as I type I’m looking out over the St. Helena mountains from Calistoga. Chico has been a heat and smoke basin, thanks to the multiple fires that have been burning in northern CA so to get […]

Busy Family Life, Summer Days, and Packing Paleo for Sports Tournaments!

0-7

*Note from Sarah: This latest post comes from Dana; our Director of Operations who is also a Baseball Mom Extraordinaire!  Dana has food prep for her family down to a science and this summer she’s been traveling on the weekends to  baseball tournaments for her two boys; which means preparing and planning ahead! In this […]

Sun Dried Tomato Meatballs with Creamy Pesto

Meatballs

I promised folks over on my Facebook page to have this post up yesterday, which obviously did not happen, and for that I apologize.  Darn three kids, two dogs, and one husband, always getting in the way of me and my timely blog posts.  What’s a girl to do….

A Paleo Picnic

whole spread

     One of our favorite summer time activities as a family is to spend the day under a giant oak tree at one of our local parks with a giant paleo picnic.  It get’s really darn hot here in Chico but we have tons of trees and shade so often the best reprieve from the […]

Get Some Sleep

rowan sleeping

*Note from Sarah:  Our very own Jason Seib is back with an awesome article on the importance of getting your snooze on.  Thanks Jason! We have talked about sleep here before, but it bears repeating.  There is no factor necessary for health and fitness more underestimated than sleep. For the vast majority of our time […]

Jaden’s Frittata Creation!

frittata

The kids are on spring break this week and it’s been nice to avoid the usual hectic morning rush and sleep in a little bit! This morning, after John left for work, it was only Jaden and I who were awake so he created this frittata to share with his brothers and with all of […]

Southwestern Frittata

southwestern quiche

We are in the middle of packing up and moving.  Not out of Chico, just across town; but holy cow it’s a lot of work.  I’ve been trying not to buy a lot of food this week and just eat what we have so that I don’t have to pack and move an entire fridge […]