Paleo Talk Episode 9

Paleo Talk podcast episode 9 is boxed and ready for you! Sarah, Chrissy, and Dain babble for about 5 minutes about Sarah’s latest seminar that she gave at NorCal Strength and Conditioning as well as other light fodder – then the reader-submitted questions begin. He’s Paleo, She’s a vegetarian, and then there’s the kid. What […]

Mulligatawny Soup and some New Year Advice and Ramblings


Alright all you goal setters out there.  Are you ready?  Goal setting is great, I’m a big fan of the idea but I’m not a big fan of setting goals only at the New Year.  I hate to be a party pooper, but statistically folks who decide to turn over a new leaf starting January […]

A Rock-Star Paleo Woman and “Paleo Women Snacks and Granola’s”

Paleo Woman One of our rock-star clients at Norcal and a dedicated Everyday Paleo reader recently shared with me her 3 month before and after photos.  Michele L. is a living testament to what hard work and dedication looks like.  We live in a quick fix society and most folks want results now; which is […]

Ginger Shrimp Salad and Curried Hash

If you haven’t noticed, I LOVE to cook  – but sometimes I get stuck in the same old chicken salad rut because it’s easy, and I know we all like it.  But today I needed an excuse to be in the kitchen, rather then venturing out into the 105 degree weather so the boys and I  got a […]