Everyday Paleo Book Update and Warm Roasted Beet, Kale, and Shrimp Salad

Warm Roasted Beet, Kale & Shrimp Salad

Currently, my entire life is revolving around the completion of the Everyday Paleo book – and I wanted to give you all an update!

First, I want to thank each of you so much for your continued support and kind comments: I wish I had time to personally respond to everyone so please know that this big THANK YOU goes to everyone who has posted who I have not yet [Read more…]

What are YOU chasing – and of course a recipe…

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I used to go to the gym with a mission.  A mission to fall on the ground in a heap, to crawl out of there with every muscle twitching, every fiber burning, every breath feeling like my last one, but it was a victorious feeling because I DID IT.  Then, I hit a big fat ugly wall and my entire life changed.  I will not bore you with the details but I went very quickly from being all or nothing – not only in life but in the gym – to barely being able to drag my tired, sorry, over-trained, under-slept, stressed out body out of bed.   [Read more…]