<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" ><channel><title>Everyday Paleo &#187; paleo meatloaf</title> <atom:link href="http://everydaypaleo.com/tag/paleo-meatloaf/feed/" rel="self" type="application/rss+xml" /><link>http://everydaypaleo.com</link> <description>Paleo Recipes and Paleo Talk Podcast</description> <lastBuildDate>Sun, 20 May 2012 02:48:14 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <copyright>Copyright © Everyday Paleo 2012 </copyright> <managingEditor>sarah@everydaypaleo.com (Everyday Paleo)</managingEditor> <webMaster>sarah@everydaypaleo.com (Everyday Paleo)</webMaster> <ttl>1440</ttl> <image> <url>http://everydaypaleo.com/wp-content/plugins/podpress/images/itunesimg_sm.jpg</url><title>Everyday Paleo</title><link>http://everydaypaleo.com</link> <width>144</width> <height>144</height> </image> <itunes:subtitle></itunes:subtitle> <itunes:summary>Paleo Recipes and Paleo Talk Podcast</itunes:summary> <itunes:keywords>Paleo, Fragoso, Paleo, Talk, Everyday, Paleo, Diet, Health, Robb, Wolf</itunes:keywords> <itunes:category text="Health"> <itunes:category text="Fitness &#38; Nutrition" /> </itunes:category> <itunes:category text="Arts"> <itunes:category text="Food" /> </itunes:category> <itunes:category text="Kids &#38; Family" /> <itunes:author>Everyday Paleo</itunes:author> <itunes:owner> <itunes:name>Everyday Paleo</itunes:name> <itunes:email>sarah@everydaypaleo.com</itunes:email> </itunes:owner> <itunes:block>no</itunes:block> <itunes:explicit>no</itunes:explicit> <itunes:image href="http://everydaypaleo.com/wp-content/plugins/podpress/images/itunesimg.jpg" /> <item><title>Meatloaf and Baked Brussel Sprouts</title><link>http://everydaypaleo.com/2010/01/14/meatloaf-and-baked-brussel-sprouts/</link> <comments>http://everydaypaleo.com/2010/01/14/meatloaf-and-baked-brussel-sprouts/#comments</comments> <pubDate>Fri, 15 Jan 2010 06:28:49 +0000</pubDate> <dc:creator>Sarah</dc:creator> <category><![CDATA[Beef]]></category> <category><![CDATA[Dinner]]></category> <category><![CDATA[Food]]></category> <category><![CDATA[News]]></category> <category><![CDATA[Vegetables]]></category> <category><![CDATA[grass fed beef]]></category> <category><![CDATA[Paleo]]></category> <category><![CDATA[paleo diet]]></category> <category><![CDATA[paleo meatloaf]]></category> <category><![CDATA[paleo recipes]]></category><guid isPermaLink="false">http://everydaypaleo.com/?p=148</guid> <description><![CDATA[This meal was a HUGE hit with my family!! Meatloaf 1 diced red onion 2 lbs of grass fed ground beef 1 cup almond meal 2 eggs 1 can tomato paste 1 tbsp crushed garlic 1/2 tbsp sea salt 2 tbsp dried &#8230; <a href="http://everydaypaleo.com/2010/01/14/meatloaf-and-baked-brussel-sprouts/">Continue reading <span class="meta-nav">&#8594;</span></a><p><a rel="license" href="http://creativecommons.org/licenses/by-nc-nd/3.0/"><img alt="Creative Commons License" style="border-width:0" src="http://i.creativecommons.org/l/by-nc-nd/3.0/88x31.png" /></a><br /><span xmlns:dc="http://purl.org/dc/elements/1.1/" property="dc:title"><a href="http://everydaypaleo.com/2010/01/14/meatloaf-and-baked-brussel-sprouts/">Meatloaf and Baked Brussel Sprouts</a> is a post from <a href="http://everydaypaleo.com">Everyday Paleo</a><span xmlns:dc="http://purl.org/dc/elements/1.1/" property="dc:title"></span> - licensed under a <a rel="license" href="http://creativecommons.org/licenses/by-nc-nd/3.0/">Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License</a></p> ]]></description> <content:encoded><![CDATA[<p>This meal was a HUGE hit with my family!!</p><p><strong><em>Meatloaf</em></strong></p><p>1 diced red onion</p><p>2 lbs of grass fed ground beef</p><p>1 cup almond meal</p><p>2 eggs</p><p>1 can tomato paste</p><p>1 tbsp crushed garlic</p><p>1/2 tbsp sea salt</p><p>2 tbsp dried basil</p><p>1 tsp marjoram</p><p>cracked black pepper to taste</p><p>Mix all ingredients by hand in a large mixing bowl. Place meat mixture into a large glass baking pan and form into a loaf.  Bake at 350 degrees for 1 hour or until meat is no longer pink in the middle.   </p><p><strong><em>Baked Brussel Sprouts</em></strong></p><p>1 lb Brussel Sprouts</p><p>6 cooked and diced bacon strips</p><p>1 tbsp dried dill weed</p><p>olive oil to taste</p><p>black pepper to taste</p><p>Steam brussell sprouts for 4 minutes and quarter.  Mix with all other ingredients, spread evenly in a glass baking dish and bake at 350 for 30 minutes.  Stir once half way through cooking time.</p><div class="ngg-galleryoverview" id="ngg-gallery-31-148"><div class="slideshowlink"> <a class="slideshowlink" href="http://everydaypaleo.com/2010/01/14/meatloaf-and-baked-brussel-sprouts/?show=slide"> [Show as slideshow] </a></div><div class="piclenselink"> <a class="piclenselink" href="javascript:PicLensLite.start({feedUrl:'http://everydaypaleo.com/wp-content/plugins/nextgen-gallery/xml/media-rss.php?gid=31&amp;mode=gallery'});"> [View with PicLens] </a></div><div id="ngg-image-191" class="ngg-gallery-thumbnail-box"  ><div class="ngg-gallery-thumbnail" > <a href="http://cdn.everydaypaleo.com/wp-content/gallery/food011410/img_6471.jpg" title=" " class="shutterset_set_31" > <img title="img_6471" alt="img_6471" src="http://cdn.everydaypaleo.com/wp-content/gallery/food011410/thumbs/thumbs_img_6471.jpg" width="100" height="75" /> </a></div></div><div id="ngg-image-192" class="ngg-gallery-thumbnail-box"  ><div class="ngg-gallery-thumbnail" > <a 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href="http://everydaypaleo.com">Everyday Paleo</a><span xmlns:dc="http://purl.org/dc/elements/1.1/" property="dc:title"></span> - licensed under a <a rel="license" href="http://creativecommons.org/licenses/by-nc-nd/3.0/">Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License</a></p> ]]></content:encoded> <wfw:commentRss>http://everydaypaleo.com/2010/01/14/meatloaf-and-baked-brussel-sprouts/feed/</wfw:commentRss> <slash:comments>74</slash:comments> </item> </channel> </rss>
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