Are You Stuck??

What has happened in our past does not have to dictate our future.  We can choose if we want to move forward.  We can choose if we are worth it.  We can choose if we want to be stuck.

I used to find myself feeling as if the hand that life had dealt to me was simply “what it was” and that I was destined somehow to be unhappy, to be unhealthy. But I have always been a fighter and there has always been that little spark that even after being dealt several hefty blows, that little spark had never entirely been put out.

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Mulligatawny Soup and some New Year Advice and Ramblings


Alright all you goal setters out there.  Are you ready?  Goal setting is great, I’m a big fan of the idea but I’m not a big fan of setting goals only at the New Year.  I hate to be a party pooper, but statistically folks who decide to turn over a new leaf starting January 1 are usually setting themselves up for failure.   [Read more…]