Release Day Giveaways!!!

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CONTEST IS NOW CLOSED!  WINNERS HAVE BEEN EMAILED AND NOTIFIED!  THANK YOU ALL FOR ENTERING!

The day has arrived, the official release date of the Everyday Paleo Family Cookbook!!!  Thank you thank you thank you all so much for supporting, commenting, pre-ordering, encouraging, and being a part of all the buildup to this event!  I can’t WAIT to hear what you all think of the book!  I know there have been oodles of changes here on the blog and now a book release and  I promise that soon things will be back to normal, ok who am I kidding, nothing is EVER normal around here at the Fragoso house, but I’m happy to continue to bring you all along with me on this wild and crazy ride!

With that being said, in order to celebrate the official release day, let’s do some giveaways!

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Dana’s Paleo Journey: Unexpected Life-Altering Results!

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*Note from Sarah: This latest post comes from Dana, our EP Director of Operations and my Personal Lifesaver.  Dana’s Paleo journey has evolved in so many ways over the last 1 1/2 years… Today’s post is a snapshot of her journey,  and  I’m sure that her story will inspire you to start and/or continue on your healthy path! 

Dana’s Paleo Journey: Unexpected Life-Altering Results!

We often read stories from people who started eating paleo for very specific reasons; autoimmune issues, life threatening illnesses, serious medical problems, etc. What isn’t often talked about is the folks who hear about paleo and decide NOT to give it a shot simply because they think, “Hey, I’m not sick, why should I change how I eat?”  I happened to be one of those people and not until I wanted to change the way that I looked did I give paleo a shot; consequently stepping into a journey that would change my life forever.

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A Paleo Picnic

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One of our favorite summer time activities as a family is to spend the day under a giant oak tree at one of our local parks with a giant paleo picnic.  It get’s really darn hot here in Chico but we have tons of trees and shade so often the best reprieve from the Chico heat is to find the coolest spot in the grass with some yummy paleo eats.

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Yummy Greek Meatballs

Greek Meatballs

Readers often send me recipes that they have created, and this one looked so good I had to give it a try! Thank you Staci for sharing such a delicious dish with us, our whole family loved it!  Now, I’ll pass it on to all of you.

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Paleo Pals Advanced Copy Arrived!!!

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Yesterday I received my advanced copy of Paleo Pals: Jimmy and the Carrot Rocket Ship, and needless to say, it’s been an amazing and emotional experience…

I am so happy it’s complete, wishing my mom was here to share in my excitement, grateful for the love and support form my amazing family, and hopeful that this book will benefit other families striving to live a paleo lifestyle. You can pre-order now at Amazon and Barnes & Noble and the official release date is February 14th!

My Teenagers Perspective on Paleo: Guest Blog by Coby Fragoso

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*Note from Sarah: Coby.  My oldest son.  My teenage hero and the kid that keeps me sane when his little brothers are driving me crazy.  I wish I could explain to you what Coby means to me but how could I? It’s like trying to explain the vast expanse of the universe, so I won’t even try. Anyway,  I asked Coby a while ago if he would write a blog post and he totally went for it! Below is what he has written; from the heart of a 16 year old, he has shared with you his own personal paleo journey – short and sweet and to the point. Thank you Coby for your honesty and your willingness to put yourself out there in hopes to share with other kids that living this lifestyle can be your own unique experience.    [Read more...]