Paleo and Autoimmune: What Works for You is What Matters

butterfly

*Note from Sarah: Here’s another post from Lisa who has been sharing her paleo journey with us.  You can read her previous posts here and here.  

Paleo and Autoimmune

What Works for you is what matters

I have been trying to figure out Paleo for a while now, figuring out what works for me and my health. Over the past few weeks this journey has been anything but smooth. I am not a one day wonder or two week success story and will not pretend to be. I will write this journey as it goes, the good, the bad, the truthful and ugly side of it all.

[Read more...]